
One-to-one coaching
Beginner foundations or focused private lessons around your schedule, at a pace that suits you.
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Private martial arts coaching
Private coaching with Saul Abelson, shaped around your experience, body and goals. Personal attention, controlled intensity and practical flexibility — in Cape Town and the Winelands.
Focused coaching
New to martial arts, returning to training or refining an existing BJJ game? Start with what you need. Saul shapes the coaching around you.

Beginner foundations or focused private lessons around your schedule, at a pace that suits you.
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Train with a partner, friend or family member in a focused, practical small-format session.
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Direct attention around your child’s age, goals and practical requirements, with fit discussed first.
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Already training? Solve recurring problems, build your game or prepare for competition with focused coaching.
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Train at your home, gym, workplace or another suitable venue, with travel arranged directly.
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Meet Saul
I’m Saul Joshua Abelson. I’ve devoted more than 25 years to the study, practice and teaching of martial arts. My approach is individual, attentive and rooted in experience — with the technical focus and intensity shaped around the person I’m coaching.
Martial arts has given me a way to help people become more capable, more resilient and happier in life.


Cape Town · Stellenbosch · Somerset West · Franschhoek · Val de Vie. Sessions by arrangement; confirm your location with Saul.
Testimonials
Serious coaching. Individual attention. Trust earned over time.
“He is calm, intelligent, patient and highly attentive to the person he is training rather than simply running through a syllabus. He has earned my trust and my respect.”
“Private lessons have helped me build a game suited to my age and size. Saul’s complete lack of ego rolling makes a world of difference to a beginner building foundations.”
“Saul has an incredible ability to make everyone feel welcome, safe and respected. I especially appreciate the way he works with women and children with such patience and care.”
“Saul took the time to understand my game as it was, so the lesson focused entirely on areas I needed to work on. Personalised training helped massively before my first competition.”
Start the conversation
Ask a question on WhatsApp or send Saul a structured session request. Quick, direct and no obligation.